How to deal with pain roots – Newspaper Czestochowa

Symptoms and causes

Inflammation of the nerve roots revealed severe pain in the lower back pain that often radiates into the buttock or the entire leg, including sometimes even rate, effectively making it difficult to navigate. It can also occur when the numbness. Sometimes the pain intensifies when you laugh, cough or sneeze. Symptoms start when the disk slides out from between the vertebrae core, compressing the nerve roots of the spine, which causes severe pain. The reason for this may be degenerative changes (such as intervertebral discs), inflammation, poor diet low in calcium and vitamin B1, or overtraining. This applies in particular to persons who begin their adventure with physical activity of very intense exercise.

Warming

How to deal with a sudden attack roots? One way is to heat the painful area, eg. With warm or hot water bottle wraps (eg. Linseed oil). Also bring relief ointments warming, among others, Ointment Bear Strong heating. They contain ingredients and herbal extracts I camphor and devil’s claw, which is known for its anti-rheumatic properties, anti-inflammatory and analgesic. These formulations penetrate the skin, alleviating the symptoms of a pain reducing discomfort and form a protective layer on the surface. Help may also anti-inflammatory and analgesic, and sometimes massage or a hot bath. To ease the pain, you can lie on a hard surface, bending the hips and knees at 90 degrees.

Diet and exercise

Pain roots can cause calcium deficiency and vitamin B1 in the diet . Therefore, take care of it, in addition to balanced meals to eat yogurt, milk, nuts, fish, cottage cheese, vegetables, legumes and kale, rich in calcium. Vitamin B1 will provide the organism, including eating liver, meat and cured meats, legumes, egg yolk, vegetables, fruits, nuts and yeast. During treatment, your doctor may advise you to take this vitamin tablets. No less important is the movement – the seat of pain roots can become uncomfortable, so try to spend most of their time lying down and walking alternately. Pain may also alleviate some stretching exercises.

Prevention

There is no substitute, however, the appropriate habits that can prevent the emergence of sciatica. It is important for the attitude, not wearing his feet, uniform loading buttocks and back while seated. To avoid attack roots, not away on lifting excessive weights, beware of sudden movements and wearing high-heeled shoes. Avoid aggravating the training, especially when a long time did not move from the couch. Travel bag, it is better to replace the suitcase on wheels, a soft bed – a hard mattress. During the day the spine rest, if we give him respite while lying on his stomach or on your back with your knees bent slightly.

If the pain persists despite the roots take measures to prevent, delay is not worth a visit to the doctor. He may prescribe stronger painkillers, physical therapy, treatments or injections warming. Sometimes, in difficult cases require the intervention of the surgeon. Let us remember the appropriate prevention, diet and physical activity – especially the pain roots like to come back.

Silesia second most vulnerable region in Poland fires – Newspaper Czestochowa

Headquarters of the State Fire Service reported 164 fires 25 single and multi-family buildings. Silesian region is just after the war. Mazowieckie most exposed to the fire region. In 2015. Silesian firemen intervened because of this until 3187 times or by more than 300 more than the year before. Nationally, fire houses and flats were admittedly only approx. 14% of all events, but it is they may pose the greatest threat to the health and wealth within them people. For comparison, in 2014. Firefighters fought the fire in the houses and apartments of 1 943, a year before by 1 724 times less. The statistics show that the most common cause of fires are malfunctioning furnaces, radiators and human carelessness (eg. Keeping niezgaszonego stub of a cigarette or incorporated into the electricity grid iron), or situations that can be prevented.

– There are often same caution is not enough, and despite the safety, property owners fail to prevent fire. Insurance Our experience shows that many events arises from the failure of the installation or arson, which simply can not be influenced. Therefore, choosing insurance it is important to provide protection against the effects of sudden, unforeseen and beyond the control of the property owner mishap, which could cause serious financial loss – says Andrzej Paduszyński, Director of the Department of Individual Insurance Compensa TU SA Vienna Insurance Group.

It is protected by the insurance

 Home insurance or home primarily protects the same property, so the construction of the building and its permanent elements such as doors or windows. In addition, at the request of the owner, the protection may be covered by the so-called. household chattels, or such .: furniture, appliances electronics / appliances, decorative items, personal items, documents – everything that is his own, and is located in the apartment. Importantly, the insurance may also be included objects belonging to the property, such as. Garage, basement, farm buildings, and even solar panels or a satellite dish. To ensure that adequate financial support after a possible injury, it should be ensured that the property was insured for the correct fee.

– It often happens that in the framework of the savings owners decide to understating the sum insured, which is only illusory saving. As a result, the premium for the policy can be eg. A few dozen gold lower, but this causes underinsurance. This is a situation in which the maximum amount of compensation paid by the insurer is not enough to cover all caused by fire and other random events damage – adds Andrzej Paduszyński.

For what it is worth paying attention to when buying insurance?

 First of all, you should know, when the insurer can refuse to pay compensation. And so, when the fire is caused by the owner intentionally or as a result of the so-called. gross negligence. Equally important, some insurance companies will not cover the protection of home construction firearms. It is important also that when you buy the policy seller give all the information on the applicable safeguards. If you are in an apartment or house are fitted with smoke detectors or carbon monoxide or fire-resistant doors, then the price of insurance may be reduced. Just remember that all such security must be when we fire the efficient and integrated. If after the fire appraiser determines that any of them were inactive, it can also provide a basis for reducing the compensation.

Source: Compensa TU SA Vienna Insurance Group

NUMBER OF FIRES IN BUILDINGS SINGLE AND MULTI-FAMILY In 2015 YEAR

 Region 2013 2014 2015

 Lower Silesia 2 729 2 531 2 847

 Kuyavian-Pomeranian 1 178 1 194 1 303

 Lublin 981 966 995

 Lubuskie 1 031 959 1 136

 Lodz 1 563 1 494 1 476

 Lesser 1 517 1 503 1 728

 Mazowieckie 3 054 3 257 3 353

 Opole 577 568 656

 Podkarpackie 852 844 993

 Podlaskie 774 812 868

 Pomorskie 1 631 1 681 1 719

 Silesian 3 001 2 851 3 182

 Swietokrzyskie 481 486 534

 Warmia-Mazury 1 521 1 551 1 550

 Greater 1 603 1 650 1 834

 Western 947 874 990

 Statistical data SFS [source: www.kgpsp.gov.pl, 07/03/2016]

Confession on the phone – Newspaper Czestochowa

“Total appalled want to reassure our proposal – confession on the phone, not a confession by phone. The idea is to facilitate people getting to God “- explains the pastor of Divine Mercy, Father. Andrzej Partika.

 Standing duty of the confessional in the Valley of Mercy exercised for several years. Every day, between the hours. 14.30 and 16.00 in the confessional can meet the priests serving in the sacrament of penance and reconciliation. In the Year of Charity there is another initiative, namely the possibility to arrange a convenient time for themselves. “At a time when we experience an hour of Mercy many of the faithful in the work, which is why we propose that such persons umawiały individually when it suits them,” – adds the priest. Father Partika, which is one of the Missionaries of Charity established by Pope Francis, who is not from today, spends a lot of time in the confessional, ends his statement saying: “Call, contracts to come – it’s that simple.”

 Like the year before, so this time, another opportunity for reconciliation with God will also be up all night with Good Friday on Holy Saturday. The priests ensure that the confessionals will not appear empty.

 Valley of Mercy is situated at the western foot of Jasna Gora. In 1947. Pallottines, who took care of this place, started on the site of an old brickworks build a house and the chapel where the main altar is a painting of Merciful Jesus painted according to the vision of St.. Faustina by Adolf Hyla. These buildings dedicated in 1949. Bishop Teodor Kubina, the first Bishop of Czestochowa. Since then consecutive period in this place called the Valley of Mercy, takes the cult associated with the revelations of St. Sister Faustina. Currently, the shrine pilgrims from the Polish and the world. This is confirmed by numerous votive offerings placed at the image of the Merciful Jesus, that pilgrims composed in gratitude for graces received.

Pastoral Pallottine is very diverse. One of the activities is practical to put into practice the charism of charity by helping the poorest in the form of subsidizing lunches to children in schools, keeping the kitchen and bath for the homeless and organizing Christmas gifts for the needy. Every day in the parish are organized many shares to families. Eg. For years in June it takes place the so-called. Treaties Saturday, or a cycling tour for fathers and their children coupled with many attractions, m. in. paintball, shooting a bow, cave exploring in a nature reserve Zielona Gora and a climbing wall and a common campfire.

 For more than two years in the Valley of Mercy parish also operates a dance school run by the judge of the Olympic Sports Centre Ballroom Dance. Not only participants in these activities, but also the rest of the parishioners had the chance to test their dancing skills during organized at Pallotines this year’s New Year’s party. From a strictly religious activities must remember for the annual carol concert band “Cantabile and Friends” family jasełkach, involving families and the Masses. for preschoolers. Particularly noteworthy are the monthly Masses for singles.

We invite you to participate – Newspaper Czestochowa

Management District League for the Protection of Nature in Czestochowa, Regional Weekly “newspaper Czestochowa” and Secondary School No 5. Mikolaj Rej invite to the fifteenth edition of the regional contest for elementary, middle and high schools to “the School Newspaper in Appendix Ecological – Nature of My Region”.

The objectives of the contest

 1. Raising awareness of children and young people on issues related to environmental protection

 and nature

 2. Promotion of the beauty of the Cracow – Czestochowa

 3. Introduction to the profession of journalist, ways and forms of its work.

 Competition rules

 1. Newspaper should consist of at least 8 pages of A4 format or 12 pages A-4.

 2. In the newspaper should take into account all forms of journalistic interview, problem article, column, intervention, documentary, information and entertainment (crossword, joke). Number of photos can not exceed one-fourth of the entire album. Warning!

 The newspaper should be published only your own articles!

 3. The issues raised in addition ecologically must relate to protection of the environment with particular emphasis on the problems and the beauty of the Jura or own region.

 The deadline for submitting papers

 Works can be submitted to the May 16, 2016 year “Gazeta Czestochowa”:

 ul. Parallel 68, 42-200 Częstochowa, tel. 366-37-11, to the seat of the Częstochowa branch LOP or Middle School No 5. Mikolaj Rej ul. Worcella 20/22.

The competition will take place in June 2016. (Winners will be notified by telephone or meilowo).

 Categories of the competition

 I – primary classes I-III

 II – primary classes IV – VI

 III – gymnasiums

 IV – secondary school

 Privacy

 The teacher applicant students for the competition is obliged to obtain written parental consent for their child’s participation in the competition, personal data processing for the competition and the publication of the image of the pupil. The teacher keeps consent in their own documentation.

 Awards

 The jury will award prizes in each age category. The award-winning papers will be individual, not the group. The winners of the competition by technical and caregivers will receive diplomas. The most interesting articles will be published in “Gazeta Czestochowa.”

 Welcome!

 APPLICATION FORM

 REGIONAL COMPETITION

 THE “SCHOOL NEWSPAPERS WITH ADDITION OF ECOLOGICAL

 - NATURE OF MY REGION “

 School:

School Address: Phone:

 e-mail:

 Student Name / s:

 The teacher prepares the student / s to the competition: Title newspapers

 1.

2.

3.

Bialystok dancers shot a special video – BiałystokOnline.pl

The dance group i8i created a project on equality. Its originator was Marta “Stepmom” Molska that inspired the film “Selma.”

Photo: materials group

– Each country has its own history and its own inequalities. Casual woman come into contact with it at work, men in court, homosexuals in the street, followers
 other religious holidays, students from small towns universities, blacks, Poles in the club. So to people, places and situations changed without end. Equality receive after birth, no one has the right to hand it to us or receive. As dancers we want to be heard, and this is our artistic expression. If someone a good look at every move and place symbolizes something. It refers to the historical events, including deportations during World War II, the Bialystok ghetto or the events of Ferguson presented in the film “Selma.” Everything, however, is an individual interpretation of the recipient. We want to provoke thought. Dancing is for us as a poet poem moves are our words, facial expressions punctuation, and the interpretation depends only on the customer – tell the dancers group i8i.

The creators of the project show the problems that exist, about which it is difficult to say, because they arouse too much controversy. They do not want to solve problems, and inspire people to self-reflection.

The film entitled “Gloria” can be seen on facebook fanpage group i8i. Which featured dancers: Paulina “Polly” Wróblewska, Ola “Olcis” Nitupska, Paulina “Wiszka” Wiszowate, Marta “Stepmom” Molska, Charles Polecki, Paul Jankowski, Kamil Klepadło and Simon Gawryluk.

Review comic American Vampire – Blood, love and sharp teeth – Portal PPE.PL

On our comic workshop goes sixth volume of the series, which Snyder started in 2010 with the cartoonist from Brazil – Rafael Albuquerque. American Vampire says … yes, the vampire, but skillfully weaves the fate of the hungry red fluid in the history of not only the US but also the world. The thing starts with the Wild West in the 1880s Skinner Sweet – a ruthless robber, bandit and murderer, the walls of the persistent watchman James Booka right, gets caught up in a conflict with an ancient race of vampires, a native of Europe. As a result, suddenly he becomes a beast and naturally wants revenge on their persecutors. Sweet, however, different league than those European grandparents – just do not bother him either sunlight or piercing stud and his “birth” give rise to a line of vampires straight from the US. At the same time we know the fate of the other main characters – living in the 20′s Pearl Jones, who also involuntarily “feeds” an army of monsters, and still trying to live a normal life. In subsequent volumes we follow the adventures of Skinner and persons associated with him, written out throughout history. We hook up the environment gangsters in Las Vegas in 1936, World War II, and end up in the ’50s. Because vampires live forever, right? About this treats the first five parts of the series.

A sixth? The sixth is a separate story. In addition to the main story entitled “The long road to hell” and created by the well-known duo get anthology consisting of several short stories happening in the vampire universe that committed invited cartoonists and writers (including known-reviewed by our scalp Jason Aaron ). Therefore, all those who were counting on the fate of Skinner and Pearl must be patient. These measures shall be taken only in the volume number seven and eight (published in the US in turn in January 2015 and February 2016), where the Polish edition still probably wait. How, then, falls kit, which should be treated as a kind of aperitif before continuation? Very nice. Love tale, served here as a main course and the longest in history, has its own pace and drama and really atmospheric but at the same time slightly grotesque, but poignant finale. In addition, it appears in one of the favorites of fans – hunter Travis Kidd. So we know that Will is a lot of sauce. The flagship series duo keeps so fit because together with an interesting history, turning around a supposed cure for vampirism, go like always great drawings Albuquerque. Dash Brazilian is thoroughly comic, but sufficiently realistic, with characteristic thick strokes as well give themselves and faces extreme emotions. And this is the “Long road to hell” a lot. Ba, some saturated darkness personnel are among the best that adorned the comic of the six volumes.

However, interestingly falls anthology. Stories split into various years, which reminds us how rich is the history of vampires, and there are also various graphic styles in which they are presented. I liked the most characteristically coincided with colored drawings of Ivo Milazzo – known popular in Italy cowboy adventures of Ken Parker (no wonder, then, that illustrated by the Italian story is set in the Wild West) – and providing a series of Batman Eternal Ray Fawkes. But everyone will find something for themselves all the more that it is precisely in these stories scrolling good friends like Skinner, Chase Hamilton and Hattie Hargrove. Anthology is therefore a must for fans of the series and the perfect complement to the knowledge that we have acquired after reading the earlier volumes, and the entire collection – a solid comic horror. Unfortunately, it is the shortest of the existing volumes. It is also worth mentioning that calm can reach for him, even those who were previously with the American Vampire did not have to deal with. Here you will feel the atmosphere of this world, and if you like it, go ahead in anticipation of the subsequent volumes reach for those that have already been issued. Really worth it.

The American Vampire – Volume 6
 Screenplay: Scott Snyder
 Drawings: Rafael Albuquerque
 Hardcover
 Number of pages: 144
 Price of cover: 69,99 zł

The success of Bialystok team in the popular [VIDEO] – BiałystokOnline.pl

Team Ostrov passed to the next stage of the musical talent show “Must be the music. Only the music.” Performance of the group could be seen on Sunday (27.03) evening on TV Polsat.

Photo: materials team

Ostrov during a performance in “Must be the music. music only”

Ostrov presented the Belarusian folk song “Old woman” in his own the arrangement. The jury liked the performance – voted four times for “yes.”

– You live for you brother with ethnic music, from folk. It radiates from you. Not ashamed of their roots and play with energy – said Tymon Tymański.

Kora emphasized: – You are a fantastic team.

Adam Sztaba added that Ostrov able to present traditional music again. The judges compared Bialystok group from the Silesian team Oberschlesien a successful program.

Ostrov passed to the next stage of the program “Must be the music. only the music.” It has a chance to occur in episodes live. Group exists since 2014. Playing in Polish and Belarusian – on grounds of place of birth and care for tradition. Hardrock performs music with a touch of metal and punk. The group are: Andrzej Poplawski – vocals, guitar, Blazej Kasprzak – bass, Argon – drums, Rafał Mikiewicz – guitar and Luke Andruszkiewicz – guitar. Already on April 1 will be able to hear Ostrov in Bialystok club thread before the concert, the group Acid Drinkers.

“Must be the music. Music only” puts people musically gifted. They are looking for teams of pop, soul, rock, blues, folk, metal, singers, choirs, orchestras, instrumentalists and beatboxerzy. You can apply with your own composition or a cover. The best present in the episodes live. The winner of the program, viewers choose.

Heart for Majka – Newspaper Czestochowa

For a long time the procedure succeeded to postpone the time, unfortunately, Majka heart condition worsened. – Initially, the deadline for the operation was set for the first half of 2016 but has so far not We raised the required amount of 27 thousand. euro. Surgery is necessary, we hope that we will gather the necessary sum of money to September – that’s when you finally summed up the collection of 1 percent – says dad Majka, Robert Skalik.
Maja was born on 31 March 2008, the pregnancy proceeded correctly and girl got 10 points in the Apgar score. In the sixth era, at discharge to home, found in red plastic heart murmur but reassures parents that you will definitely lead ductus arteriosus, which for the third month of life should close. As a precaution, given a referral to a cardiology clinic, a visit had to wait three months. While you are visiting your pediatrician, to which the state Skalik went with an older daughter, it turned out that Majka should quickly go to the Center for Heart Diseases in Zabrze, suspected of serious heart defects. When Majka had less than a month, she was diagnosed with systolic murmur 2-3 / 6 precordium, VSD, ASD and ASD II. A month later, on consultation cardiac girl qualified for the operation, which was conducted in late June 2008 in Zabrze. Majeczka after surgery developed normally, he babbled and gave a lot of joy. There was no indication that it will be necessary further treatment. Now Maja and her parents were faced with the need to collect a large sum – 27 thousand. euro, which will allocate for surgery valvuloplasty.
Majka, you can help by making a donation to the account of the Foundation:
Foundation for children with heart defects Cor Infantis
86 1600 1101 0003 0502 1175 2150 with a note “Maja Skalik “
for foreign payments:
USD PL93 1600 1101 0003 0502 1175 2024″ Maja Skalik “
EUR PL50 1600 1101 0003 0502 1175 2022″ Maja Skalik “
SWIFT for transfers from abroad: ppabplpk
Bank: BGZ BNP PARIBAS branch in Lublin, ul. Probostwo 6A, 20-089 Lublin
Foundation Cor Infantis not prowziji charges or any additional charges. Totality of the appropriations is intended for the treatment of the child.
Majka can also help by passing 1% in the settlement of PIT: KRS 0000290273, Specific objective: May Skalik

DKK: Talk about “dream Celta” – rybnik.com.pl

Mario Vargas Llosa, “The Dream of the Celt”

What would happen if Roger Casement never met Joseph Conrad?

You may not would go to the prison , perhaps his own journey into the heart of darkness would not be so tragic? The famous author of the report with the black Congo who realized the world barbarity cultivated by the white man in Africa, was in the doghouse. Why? There are few answers, but the truest hides a shameful secret.

The hero of the novel during the investigation in Africa reveals not only bestial cruelty of people who in the name of moral superiority tortures and murder of his subordinates, “their property”. Behind these actions karygodnymi hides something much more frightening truth that will haunt him forever – beneath the surface of the culture and civilization hides a monster, a monster that threatens him and yourself. When in itself reveal the dark side of homosexuality, which long he would have to fight, it will change his whole world. Accused of treason and imprisoned, he begins to tell his story. He talks about childhood in Ireland, with his mother, who secretly baptized him, about his father, who had gone mad with grief after her death. The idealism with which embarked on an expedition to Africa. A beautiful black porters, which he photographed, and about his sexual liberation in Brazil. It was his diaries from trips with bulwersującymi homosexual writings contribute to the final decision of the government on the death penalty for Roger Casement. The letter in his defense not sign even his friend Joseph Conrad.

Who was Roger Casement? A hero or a traitor? Idealist or a realist? The person moral or immoral?

Mario Vargas Llosa inspired by Joseph Conrad’s Heart of Darkness, he began to study the life of Roger Casement. The investigation, which has conducted, resulted in Celta’s dream.

Source description: Znak Publishing, 2011.

Michael finf “Gazeta Czestochowa”: We expect … – Newspaper Czestochowa

Norbert Giżyński: For us training eco-Dir Włókniarz Czestochowa in Zielona Gora. If you evaluate their progress, as well as the attitude of their clients?

Michael finf: We had workouts. We can only regret that it did not check out against the Falubaz Zielona Gora in sparring Sunday (March 20 – perm. Author), but unfortunately the weather was not conducive. We thought it will be a generous three days, so it had to be a solid dose of driving. It’s hard to judge how these workouts fared as players raced individually and with each other and there was a duel with the other teams, for example. With falubaz. We are waiting for favorable weather conditions to be faced with a rival before the away match in Pila.

As I’ve mentioned, a series of test drives had to top Sunday sparring with falubaz, which, because of weather conditions, eventually It did not arrive. However, as the ancient proverb says: “What is delayed is not lost”, because this match is to be held next Thursday, March 24.

– Exactly. On this day we go just to the Green Mountains. Currently, we are talking in the club, we can plan for tomorrow (Wednesday, March 23 – perm. Author), if we can go to the track in Czestochowa or somewhere else in Poland.

Who can see the side of “Lviv “in Thursday’s skirmish?

– on this day, will be present all Polish players and Thomas Jonasson. Sorry again run Nicolai Klindt because of his starts in England. At the moment it is not known whether come Thorssell Jacob, who was also at this time is scheduled ride in the British Isles.

We look częstochowscy fans want to go on the track of their pets at Jasna Gora. You mentioned that it could happen on Wednesday (March 23). If, however, this date would not be able to carry out training on “SGP Arena”, when could possibly happen?

– We have planned it this way, that this solid three-day training camp in Zielona Gora, we will need more two full days of driving. One of these days will be Thursday’s friendly match. The second one we want to spend another solid workout on another object than in Zielona Gora. Therefore, the more we want to go on your own path. However, if we do not succeed, then 23 or 25 March, practice on another object. In an emergency, we are looking for similar parameters to track Pila.

Inauguration of the season in Nice Polish League speedway will take place as early as next Monday, March 28. Then rival Włókniarz will Pilska Polonia. This team is not counted among the favorites for the competition, but it can be an easy opponent, at least on its track. The more that its staff is really valuable players such as Bjarne Pedersen, Michael Szczepaniak, Norbert Kościuch and Daniel King.

– It’s true. A lot of experts in Pila team sees “dark horse” competition pierwszoligowych. Its firepower is really unexplored. Therefore, to approach this match with a lot of respect for the opponent. It is clear that our goal is victory. At this fact we directed his thoughts. However, we expect a heavy battle.

Last fairly loud it was said that in this meeting Włókniarz can go in the composition of the six Poles and Thomas Jonasson. Are you still such an option is taken into account?

– At the moment I am not able to give awizowanego composition per game in Pile. I would definitely want to do this skirmish came players who are fully prepared for the season. A lot depends on what will bring us the next day, how much data we will still ride before the duel, and if we can see the form of our players in Thursday’s sparring. It was not until Thursday (March 24 – perm. Author) you have to give advices stores, so we have to have to be patient. We hope that this week the weather will be clement.

What is the result of Monday’s match will be enough for you satisfaction?

– The beginning of the season is to himself that he is very unpredictable. Therefore, the most important for us is to win.

Thank you for your time.

Interview

PORAJ. The municipality took care of access to the Internet – Newspaper Czestochowa

Municipal Office of the EU project “Counteracting digital exclusion in the Municipality of toil” bought 200 sets of computer with Internet access for residents at risk of exclusion from active participation in the information society, and 76 sets for 14 institutions, ie. for Primary Schools in Poraj, Choroniu, Żarki Letnisko, Hawk and Old Forge, Junior High Schools and Kindergartens in Poraj and Żarki Letnisko, and ZEAS, the Municipal Social Welfare Center, Municipal Cultural Centre and the Municipal Health Center in Poraju. The beneficiary was the Commune Library Poraju and its two local subsidiaries. The project with a value of over 2 million. The project was divided into stages. The first of these was the construction of a radio network infrastructure, covering the area of ​​the Commune toil.

Comic “Azimuth” is a brilliant entertainment – GazetaPrawna.pl

source: Dziennik Gazeta Prawna

After reading the two volumes – “Raiders of the lost time” and “Let the Beautiful dies” (the third, “Antropotamy Nihilu”, will be released in about a month) – we still have more questions than answers. Who stole the North Pole, changing not only the geography of the world, but also disrupting the rhythm of life and the seasons? What is the role Professor Aristides, studying the space-time anomalies, and the beautiful and seems pretty despicable Mania? Who is ominous Devourer of Time? Writer Wilfrid Lupano, Poland debut, but in his native France have long appreciated, created the world built with daring references to fantasy classics (from “Alice in Wonderland” after “Star Wars”), but after the original, full of surprises, surprising. It would not receive this success without the excellent graphic artist Jean-Baptiste Andreae, who designing bizarre creatures, baroque castle, panting steam machines could give free rein to his boundless imagination. Unpretentious, but brilliant entertainment.

Azimuth, Volume 1 and 2 | scenario: Wilfrid Lupano, illustrations: Jean-Baptiste Andreae | trans. Wojciech Birek | Comic Publisher 2016

Comic “Azimuth” is a brilliant entertainment – GazetaPrawna.pl

source: Dziennik Gazeta Prawna

After reading the two volumes – “Raiders of the lost time” and “Let the Beautiful dies” (the third, “Antropotamy Nihilu”, will be released in about a month) – we still have more questions than answers. Who stole the North Pole, changing not only the geography of the world, but also disrupting the rhythm of life and the seasons? What is the role Professor Aristides, studying the space-time anomalies, and the beautiful and seems pretty despicable Mania? Who is ominous Devourer of Time? Writer Wilfrid Lupano, Poland debut, but in his native France have long appreciated, created the world built with daring references to fantasy classics (from “Alice in Wonderland” after “Star Wars”), but after the original, full of surprises, surprising. It would not receive this success without the excellent graphic artist Jean-Baptiste Andreae, who designing bizarre creatures, baroque castle, panting steam machines could give free rein to his boundless imagination. Unpretentious, but brilliant entertainment.

Azimuth, Volume 1 and 2 | scenario: Wilfrid Lupano, illustrations: Jean-Baptiste Andreae | trans. Wojciech Birek | Comic Publisher 2016

Apartment in the center sought. Organizers will rent them DSW – BiałystokOnline.pl

The organizers of Days of Contemporary Art on the needs of the next edition of the festival looking for an apartment to rent. They plan in the intimate event announcing the festival.

Photo: organizer

the author of the poster 31. DSW Andrzej Strumiłło

It’s about sharing an apartment in downtown Bialystok or neighboring districts on May 13-15. The apartment should be standard equipped (table, fold-out sofa bed, microwave, sink) and consist of at least one large room, kitchen and hallway. Interested in cooperation persons are invited to contact: urszula@bok.bialystok.pl, tel. 85 746 13 24.

31. edition of the Days of Contemporary Art will take place on 18-22 May in Bialystok. We already know the poster of the festival. It was designed by prof. Andrzej Strumiłło – born in 1927 in Vilnius, graphic artist, set designer, painter, illustrator, sculptor, photographer, lecturer, honored and active animator of artistic life.

Days of Contemporary Art is one of the leading events of the Bialystok Cultural Centre and the oldest and the largest such festival in the region, which approximates the inhabitants of valuable and current events in the contemporary arts, especially theater. It presents events and activities in the field of various types of theater – an alternative puppet, drama, and film, music, dance, media arts, literature, visual arts and others. The festival takes place since 1985.

Patronage 31. DSW.